If in case you have doubts about tips on how to maintain the padel racket, on this submit we train you the advantages and tips on how to do it accurately.
THE BENEFITS OF HOLDING THE PADEL RACKET CORRECTLY.
To carry the padel racket accurately is really useful to make use of a single method that’s helpful for many of the pictures, for the reason that distances in padel are very small and the ball arrives shortly there isn’t a time to alter the grip, rotate the racket in the course of the factors appears a foul thought to develop a great sport.
For that reason, the grip we suggest is the “CONTINENTAL”, which has a number of notable advantages:
HELPS TO PREVENT INJURIES.
Being a pure grip that lets you make each forehand pictures, backhand, volleys, and smashes with a constructive consecuence to the health of our elbow. Continental grip appears a really convinient strategy to play with out having to alter the grip.
HELPS TO AVOID MISTAKES.
Because of not having to alter the grip you shouldn’t waste time shifting the racket, and maybe, taking it the incorrect method for the following shot.
As well as, it lets you react shortly within the volley, being an incredible benefit in volley in opposition to volley confrontations.
FACILITATES THE SHOTS BELOW THE WAIST.
This grip makes it simpler to hit under the waist. The Continental grip it´s the simplest strategy to hit the decrease shot near the bottom, it helps to make an accurate angle to “elevate” the ball up over the web and proceed with the purpose.
Clearly, it is a nice benefit for the reason that rivals will strive always to pressure us to play low balls.
HELPS TO EXECUTE THE BACKSPIN SHOTS.
It’s a grip that lets you simply carry out flat strokes, but it surely additionally helps quite a bit to carry out the backspin.
You possibly can learn the article in regards to the totally different ball spin in padel:
2. HOW TO HOLD THE PADEL RACKET
1. Place the open hand on the face of the shovel.
2. Later we’re sliding the open hand from the sting to the deal with of the shovel.
3. The feeling should be such as you had been holding a hammer.
Typically it’s going to really feel a bit uncorfortable but it surely´s a truth of time and apply to begin to really feel good with the continental grip.
3. WHEN TO CHANGE TO THE CONTINENTAL GRIP
There’s solely two instances the place you’ll be able to change the “Continental” grip and you can enable altering it to:
Kids or learners: Who shouldn’t have sufficient power to carry out the forehand or backhand pictures.
It is a method they really feel extra snug and secure when hitting so can create a straightforward place to begin, thus, they may have a better floor of the racket, though, as they acquire confidence with the pictures, it’s important that they begin progressive to make use of the proper grip “Continental” grip.
In superior gamers: Professionals variate generally the best way they maintain the padel racket and altering it when making sure strokes (specifically in very excessive or low ball), however is essential to have the expertise of a stable and luxury continental grip to begin with new totally different grips.
Nevertheless, though we suggest utilizing the continental grip, there’s all kinds of various methods to carry the padel racket with extra popularly on this planet of tennis.